Morning Sadhana — 21-Day Guided Practice

Sri Guru Ji Manoj K Juyal21:0021,300 views8 January 2024

Begin each day with this powerful 21-minute morning sadhana. Includes pranayama, silent meditation, and intention-setting aligned with the ancient Vedic tradition of Guru Ji's lineage.

morningsadhanapranayamadaily practicebeginner

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Introduction to Panch Tatwa — The Five Elements of Life

Free

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Panch Tatwa

Introduction to Panch Tatwa — The Five Elements of Life

Discover how the five sacred elements — Prithvi (Earth), Jal (Water), Agni (Fire), Vayu (Air), and Akash (Space) — form the foundation of all existence. Guru Ji explains how balancing these elements transforms health, relationships, and consciousness.

Prithvi Tatwa — Connecting with Earth Energy

Learn powerful grounding practices to activate the Earth element within you. This session covers mudras, breathwork, and meditations that strengthen your Prithvi Tatwa for stability and abundance.

Jal Tatwa — Awakening the Water Within

Water flows, adapts, and nurtures. In this session, Guru Ji guides you through practices to activate your Jal Tatwa — enhancing emotional intelligence, creativity, and the ability to receive abundance.

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